MONTHLY METTA GROUP

Kim Headshot - 1.jpg
 
 

ONLINE INTERACTIVE COMMUNITY

Thursday Nights - 8-9:15pm EST
February 13th
March 19th
April 9th
May 14th
June 11th

Metta meditation has been practiced for over 2500 years. It’s designed to help people develop their wisdom and compassion, and live free from anxiety and guilt.

You can learn to lessen self-criticism, stop complaining, and appreciate your life. Cultivate kindness, patience, and connection for yourself and others. We can do it together.

Two Ways to Participate

  • Monthly Subscribers: Commit to ongoing study and practice together.

  • Drop-In: Join for a single class.

Monthly Subscribers and Drop-In Participants will both enjoy:
✔️ Participation in a monthly interactive video class community, with guided meditation practice, discussion, and Q&A
✔️An opportunity to ask questions and receive personalized support

Monthly Subscribers will also get:
✔️ Weekly email check-ins with encouragement and suggestions for your practice and heart
✔️ Access to video recordings of each monthly class
✔️ PDF handouts and reading suggestions

Fees
Patron - $30/month
Basic - $25/month
Supported - $20/month - for unemployed, students, elderly, and others with financial hardship

This program is offered on a sliding scale to afford as many people as possible an opportunity to learn. Those who pay at the Patron Level make it possible for others to participate at the Supported Level.

Monthly Subscribers
Commit to ongoing attendance. Cancel anytime.

Select Fee

Drop In Participants
Pay for a single class

Select Fee:
Testimonials

Kim is a teacher with integrity, compassion and dedication. Her teaching blends substantial and deep knowledge of the Dharma, with kindness and a generous commitment to her students. Kim offers clear and impactful guided meditations that help students develop insight and awareness through critical investigation and reasoning. She also has a frank openness about her personal experiences and how she relates in life, that has shown  me how to trust myself more. Above all she continues to encourage me and so many others to share our personal wisdom with the world through connecting with our hearts. Leslie Joren Wagner

Kim truly embodies the six paramitas, the four immeasurable, etc. in her teachings and her daily life, and treats every student with the respect and love that all beings deserve. She demonstrates what Metta/compassion and wisdom look like in her words and actions and I have learned so much from her about the meaning of Dharma, Buddha and Sangha.  Carolyn Zezima, Esq.

Kim brings her full heart into her teaching. Her compassion has helped me find a home on "the path," and her wisdom has moved me forward on it. Sagar Bhatt 

I don’t always make it to the Metta meditation, but something happened to lead me to it... It was one of the worst days in my life I was desperate for air and self-care. You are so loving and giving may you be blessed in countless ways. Thank you for transforming my evening into something worth my time. M.

Kim has been instrumental in illuminating my path to deeper self-awareness and compassion through meditation. Over the past year while working with Kim I have uncovered more insight and honesty with myself and feel a deeper level of connection with those around me. Her teaching style is caring and powerful and I would highly recommend working with her!
Trevor Swaine

Kim is one of the very best teachers. She creates an inclusive, welcoming environment whether you are a beginner or advanced meditator. She will help you calm your mind and increase compassion for yourself and others!
Laurence Mailaender

I attended Metta Meditation classes with Kim regularly while I lived in New York City. Being her student was a life changing experience and allowed me to develop more compassion for myself and others. Most recently, I've been experiencing some challenges and watching her YouTube videos have been really helpful in coping with life. I am forever grateful for the opportunity to learn from her.
Jessica LeBeau-Richman

I’ve practiced with Kim for about three years. In that time she has given me many gifts. She’s created a beautiful community where she offers the practice of Metta (lovingkindness) for myself and others, and (what I feel to be the most fruitful part about Kim’s teaching), is that she guides you to find your own unique way to waking up and wisdom, while at the same time is always there providing support and kindness. It is such a beautiful way to learn and practice and I am very grateful for her and her efforts.
Katie Klaus

Kim is my favorite meditation teacher! Her approach is compassionate and super accessible. She translates Buddhist concepts into everyday language, and shares useful tools to help you with stress and difficulties. Everyone loves her teaching style.
Ann Demarais