Happy Relationships designed for all of us who are sometimes challenged by our husbands, wives, kids, parents, and best friends. It’s for anyone in happy marriages and close-knit families who want to feel closer and more connected to the most important people in their lives. Each short chapter honestly describes—in three to four pages—a common shared experience, such as the stress of old resentments, the opportunity of celebrating together mindfully, the nightly routine of a child’s bedtime, spending time with old friends—and is followed by a brief practice—a meditation, exercise, or contemplation that readers can use to orient their beautiful qualities of love, kindness, and wisdom to communicate and act in ways that lead to joy.