Saturday, October 28th, 2023 | 10:00am – 1:30pm ET
New York Insight Meditation Center Online

Registration and more info: https://www.nyimc.org/event/transforming-turmoil-making-peace-with-difficult-people/
 
You’re not alone if you struggle with hurt, anger, or resentment as a result of the behavior of others, but you don’t have to wait until a reconciliation or an apology from someone else before making peace with yourself.

In this special event, we’ll explore the nature of difficult relationships, learn to meet our internal experiences without shame, blame, or judgement, and recognize any underlying fears or beliefs that hinder us from finding ease and openness.

All are welcome at this half-day workshop, and no experience with meditation is necessary.