Join me at the weekly Buddhism and Mindfulness program at All Souls. Buddhism and Mindfulness takes a practical approach to deepening our spiritual lives. Come join us to cultivate a life of greater love, sanity, happiness, and connection. Whether you are completely new to meditation and Buddhism or you have studied for many years, you are warmly welcome!

Details and login information: https://www.allsouls-nyc.org/events/navigating-grief-and-loss-25-buddhist-practices-to-keep-your-heart-open-to-yourself-and-others/