Books and Writing

Steady, Calm, and Brave

“Offers a wealth of accessible contemplative resources to address the challenges and experiences so many of us are facing.”

—Dzogchen Ponlop Rinpoche, author of Rebel Buddha and Emotional Rescue

Navigating Grief and Loss

"Describes 25 practices to support us through trying times and is sure to resonate with anyone who has been impacted by grief.”

—Sharon Salzberg, author of Lovingkindness and Real Change

Coming Soon!

Happy Relationships
Release Date February 4, 2025

“A wonderful guide to deepening the connections we share with those we love the most.”

—David Michie, Author of The Dalai Lama’s Cat series

Meditation with Heart Newsletter

My popular weeklyish Substack letter where I share teachings, guided audio meditations, blessings, and more. It’s free! Read it at this link.


Articles

You can read my writing in Tricycle, Newsweek, Mindful Magazine, Lion’s Roar and many other magazines and websites at this link.


Blog

My blog is discontinued but you can read the archived posts here. May it be of benefit.


“Better than a thousand useless words is one useful word, upon hearing which one attains peace.”

—The Buddha, Dhammapada