New York Insight Meditation Center
In-Person and Online
Saturday, March 30th, 2024 | 10:00am – 1:00pm ET

This workshop is designed to help you develop your capacity to love, so that you can be a force for good in the world. We will explore the “divine abodes”—lovingkindness, compassion, appreciative joy, and equanimity—as forms of love that can guide our thoughts, speech, and behavior, so that we can create happier relationships, make wiser decisions, and take beneficial actions for all. We will learn how to recognize and develop our inherent capacities for love, and notice the obstacles and limiting beliefs that prevent us from opening the heart. And we will connect those capacities of the heart to taking skillful actions for ourselves and the world.

Details and Registration: https://www.nyimc.org/event/being-a-force-for-good-in-the-world/