This program is postponed until 2025. Check back for updates!

With Tibet House NYC
Six Week Course In-Person and via Zoom
Wednesdays, October 2-November 6th - 6:30-8

Though all of us will encounter death and change, we can do so with kindness and wisdom, and develop the skills and heart to mourn loss with patience, tenderness, and clarity.

Learn to care to your body, mind, and spirit with traditional Buddhist practices, modern therapeutic tools, compassionate listening and friendship. You’ll cultivate your inherent compassion and good sense to support yourself and those closest to you through the pain and sadness of mourning, loss, and grief.