Online: Love, Embrace, Release – Letting Go of Trying to Control it All
New York Insight Meditation Center
Saturday, November 18th, 2023
Sign Up at this Link
10:00am – 4:00pm ET

Join us for this daylong online program, and explore ways to gently release self-judgment, past regrets, and unhelpful patterns that hinder your self-compassion and belief in yourself, so you can lighten up, enjoy, and appreciate your life. This program will have periods of discussion, Q&A, and guided meditation. No experience is necessary. Beginners and experienced meditators are welcome.

Registration and Info: https://www.nyimc.org/event/love-embrace-release-letting-go-of-trying-to-control-it-all/